Do you feel bombarded from every direction? You are not alone. Technology tethered us to phones, television, social media, internet, podcasts, radios, books and newspapers. Depression runs rampant as negative news assaults our self-worth and hope for the future. Like moths to a flame, we are drawn to that which is destroying us.

In simpler times, Madison Avenue influenced our buying, but we could depend on the major television and radio networks for truth. Today, there are many rogue news outlets that pedal propaganda. Lies and half-truths seep into our beliefs. Like sponges, we adopt fantasy as reality, because we hear it or see it in print.

We must become aware of manipulation, shield from overstimulation and listen for our own truth with loving, kind and open hearts. Rise from division to unity. Humanity is counting on us.