Author Archives: mlyndv

Intruder

Nothing good, only bills, in the stack of yesterday’s mail I flipped through on my way back to the house. The Fall air was crisp. Columns of steam curled from the frost covered grass where rays of morning sun danced through the trees.

I sensed a presence long before I saw him blocking my path to the back door. Terror froze time. Our eyes locked. Does he smell my fear?  I thought of running but there was no place to go.  In seconds he could attack and I would be dead.

As if by an unspoken agreement of mutual respect, the bear turned to his right and lumbered down the hill to the next house.  His slick black coat glistened in the sunlight when he stood on his powerful hind legs and shook the pear tree with his front paws until a shower of fruit fell at his feet. Like a toddler, he plopped on his bottom and ate the pears one by one until his belly was full.

That was my first encounter with the Granddaddy of black bears who caused the neighbors to buzz.    Humans can purchase a piece of property, but do not own the Earth.  Nature’s creatures roam free.  Man is the intruder.

Young Hearts

FreeVector-Heart-Vector-CartoonTwo young hearts

Made of Gold

Two young hearts

Brave and bold

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Learn all day

Swim at night

Homework, play

Sleep, goodnight

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Competition

Keep the pace

Some are won

Race, race, race

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Two young hearts

Digging deep

To impart

Nothing’s cheap

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Set a goal

Give their all

Swim with soul

Then stand tall

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Two young pups

Taught their Gram

Don’t give up

Who I am

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Fight the fight

Write, amend

Overwrite

‘Til the end

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Two young hearts

Made of gold

Two young hearts

Brave and bold

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Soul Journey

How long I’m here

I do not know

To choose the path

On which to grow

 

One’s steep with rocks

and overgrown

The other flows

to parts unknown

 

My choice to float

the river’s race

Without a care

Or effort placed

 

But soon I find

I’m in a scrape

Rapids, boulders

There’s no escape

 

Learn to paddle

Find the courage

Steer my vessel

Dodge and portage

 

I’m here to learn

Life’s lessons taught

To grow my soul

To give it thought

 

I take the task

Where’er I roam

It’s mine, all mine

‘Til going home

Connected

Voicemail, email

Morning chores wait

Facebook, Twitter

I’m connected

 

Texting, Linking

Never see a face

Or touch a hand

But I’m connected

 

Day is done

Gone the sun

Missed its fiery rays

But I’m connected

 

Birds sang in chorus

Flowers flaunted brilliance

Did not hear or see

But I’m connected

 

Have I missed the moment

Pulse and palette

Abundant buffet

To be connected

 

My wheel of life

Unable to turn

One spoke unbalanced

To be connected

 

Sightless eyes open

Awakened, I

Taste, touch, smell, hear

To get connected

 

With my soul

Humanity

Life

Connection!

 

Hidden

The floorboards snap as the footsteps get closer.  I dare not breathe.  My eight year old frame is tucked behind battleship gray work pants, the kind Mom dries on stretchers.  Dad’s only suit, protected by the dry cleaner’s plastic bag, is pushed to one side.  I’d be in big trouble if I wrinkled it. 

Doors open.  Doors close.  I’m hunted.  My mouth feels like it’s stuck with peanut butter..  I’d run, but they’d catch me before I got to the stairs.  We live on the second floor because the first floor pays more rent. I hate it because the girl downstairs gets to play on the big porch and I don’t.  But, I get even. When Mom and Dad aren’t home I roller skate in the house, over their heads. 

They just searched the bathroom closet on the other side of the wall.   When the door opened, I heard water running.  I think this one’s next.  Good thing this old house doesn’t have a light in the closet. My heart hurts. I hope they can’t hear it pounding.

They’re heading for my hiding place.  I think I’m going to throw up.  My legs ache, but I pull them closer. I wish I were invisible. 

The door creaks open.  Daylight floods the closet.  I close my eyes and hold my breath. “Go Away,”  I shout in my head.

A claw-like hand grabs my knee.  My eyes pop open.

“There you are.  You almost made us late for church,”  my mother scolds.

“Do I have to go?”  I whine.

“Get in the tub. There’s no more time to horse around.”

 

 

Perception.

P1010869 (2)Ice jail or spectacular display?   For a week I pondered the question.  Looking from within, I felt trapped by the jagged wall of ice and afraid of water flooding through the roof.  I imagined eaves troughs crashing to the ground from the excessive weight and icicles impaling unexpected guests.  I shivered from the cold and longed to live where palm trees grow.

When I walked outside, the clean, brisk air filled my lungs and I felt free.  A tiny drop of water caught my eye.  I followed its path down the craggy, frozen barricade and contemplated whether it would add its mass to the tip or fall to the ground.  Each icicle was unique in size, shape, length, diameter and density.  Visions of sword fights atop hard packed snow banks danced in my mind as I chose my favorite.

Ice jail or spectacular display?  I concluded both are correct.  The icicles remained constant.  I was the variable.  It was my perception that changed the icicles from a threatening, exterior force to an awesome creation of nature.  Lesson learned is to look for beauty and stop worrying about things that may never happen.

Living Color

Born in 1950, I am a dinosaur, who grew up in the days of black and white television.  Our view of the world and beyond appeared in lifeless shades of gray.   The First Moonwalk, July 20, 1969, came to life on our portable black and white TV.  It was considered portable, not because you could carry it with you, but because it was not encased in a cumbersome, wooden cabinet.

And then it happened!  Color TV was invented and flooded the market.  Stimulating hues tantalized our senses.  The world and the heavens came to life.

Color is a way to express our souls.  What we wear conveys a message, a first impression.  A co-worker once commented that all I wore were dark colors and that I should brighten up my look.  I was taken back by the loving criticism because I thought I had been conveying a professional image.   The REAL ME loves hot, Carribean colors.  How odd that I had chosen to silence my inner being and portray a somber image of black, navy and gray.

I am learning to listen to my spirit.  It is difficult to quiet the ego and soar as the Cardinal in his “here I am” red.  Be brave!   Join me!  Follow technology’s lead.  Cast off the blacks, whites and grays for LIVING COLOR.  Be bold!  Make a statement!  Grab a crayon.  It is your blank page to color every day.  Your inner child will thank you.

Thanks for the Unsung Heroes

There are so many unsung heroes I could never list them all.  Today, I want to focus on those that care for the ill and aged.

 Our bodies are miraculous creations.  Think of the complex systems that work in concert:  musculoskeletal system, cardiovascular system, digestive system, endocrine system, integumentary system, urinary system, lymphatic system, immune system, respiratory system, nervous system and reproductive system.  But when the delicate balance is destroyed, illness and injury prevail. 

Every day across this planet there are those who have elected to care for others.  As long as we are strong and cocky, we never give them a thought.  But, each one of us will become dependent on the kindness and knowledge of the medical community, those individuals who go to work each day to face heart wrenching stories with a smile.  Some battles they can win, some will be lost and others will gradually unfold.  Patient need is 24 hours, 7 days a week.  Illness and injury do not take weekends, vacations and holidays off.  

Healthcare is a business for the bean counters, which is a necessary evil, so that quality care is available.  But, the warriors are those who study and practice countless years.  They continue to learn, research and grow in their crafts as they treat their patients with compassion.  Their patients are given comfort and hope. 

My plea is that you take a minute to remember someone who has helped you in your darkest hour.   Give thanks and extend a hand to another as our unsung heroes do every day. 

 

Down to Business

Labor Day has come and gone.  It is the traditional end of summer, a marker in time that sends the United States scurrying.  Highways clog with cars packed to the roof as students migrate to college.  Bright, yellow school buses hit the road to pick up backpack laden children dressed in oversize clothes.  Congress returns to Washington.  Playtime is over and it is time to get down to business.

Like a squirrel scurrying to hide away nuts for winter, I kick into gear to ready my nest for the impending dark, cold months.   With summer’s heat gone, it is a perfect time for indoor and outdoor painting projects.  I find myself racing the calendar to get gutters cleaned, leaves picked up and gardens tidied.  In our house, we burn wood to supplement our oil furnace, so that means cutting, splitting and stacking.

Self improvement nags at me in the Fall.  Twenty years ago, I bought a Tony Robbins tape series that I listened to every morning on my Nordic TracK skier.  He professed CANEI- constant and never ending improvement.  Those words still haunt me.  I cannot allow myself to remain status quo.  This year, I enrolled in a class to be fit.

I am sad that summer is gone, but it is time to get down to business by taking care of ourselves, maintaining our homes and helping others.   In the midst of our busy lives, we must remember to lend a helping hand.   We can all find a way.  It can be as simple as a smile, kind word or holding open a door.   Personally, I donate blood every two months.  When my husband was ill with leukemia, he needed countless transfusions of blood and platelets.  We are grateful for generous people who gave the blood that kept him alive until his bone marrow transplant.  My husband is a fantastic cook.  His way of giving back is to cook meals for shut-ins and provide transportation to doctor’s appointments.   Everyone has something to share.

All work and no play makes for a dull, bitter life.   Although there is much to do, I am also looking forward to the joys of Fall.  It is a time for trips to the vineyard, apple picking, leaf peeping, long walks, football games and holidays.   As the days become shorter, my nights will be spent curled up in front of the fire with a glass of cabernet and a good book.

Friends, it is Fall, down to business and up with fun!  Cheers!

 

 

Positively Positive

This past week POSITIVE has been attacking me from all sides.  A friend sent me a book by Joel Zeff, Make The Right Choice, Creating a Positive, Innovative and Productive Work Life.  His premise is that we all need Positive Support.  He walks through several examples of how to give positive support in the workplace.  Chapter Five is my favorite.  He states that Fun, Passion and Happiness are choices.  The onus is on the individual.  Challenges and frustrations pop up. It is how we deal with them that makes a difference.

On Thursday, my sister invited me to a book signing.  Title of the book is Profit from the Positive: Proven Leadership Strategies to Boost Productivity and Transform Your BusinessThere it is again!  Is this synchronicity or is the world going positively positive?   One of the authors, Margaret Greenberg, talked the talk and walked the walk.  She was vivacious and warm as she gave a short explanation of positive psychology and her career as a business coach.

My brain churned all that I had learned.  Was all this positive energy going to fry it?  I needed real life examples, not theories and empty promises.  Again, I asked and the universe provided.  The best teachers were standing in front of me, two boys, ages 12 and 10, who are my idols.  They swim competitively, having learned at a young age about hard work, discipline, winning and losing.  Swimming is an individual sport.  There is no passing the buck.  The will to dig deep resides within whether the ranking is twenty-sixth or first.

Last weekend I had the pleasure to witness the 4 day Eastern Zone 2013 Long Course Age Group Championship in Richmond, VA.  The pool area was packed with children from New England, Tri-state and Mid-Atlantic regions.  Each child endured hours of waiting to swim one or two events per day that would last 30 seconds to 4 minutes, depending on the event.  The positive energy from the children and the parents in the balcony was electrifying.

After the meet, I spent three days with my special heroes.  With all the intensity it takes to be a child athlete and student, there is always room for play.  Life is fun!  It is loaded with games, not just electronic and board games developed to entertain.   There are the ones that come to mind when trapped in a car for a long trip.  “I’m thinking of a number….” or “Twenty questions” or “Let’s see how many states we can see on license plates” or “Let’s go through the alphabet picking letters from signs along the highway” and my favorite, “Let’s look for Mustangs, convertibles, PT Cruisers, motorcycles, etc.”

As stated in the Nike logo, “Just do it”  and have fun at the same time.  Let the inner child out.  I am Positively Positive that is the path to happiness.