Blog Archives
Hurt and Disappointed
When life deals a gut wrenching blow, self-care is vital. The sick feeling in the pit of your stomach indicates that it is time to give yourself a hug. Below are some techniques for healing.
- Eat comfort food
- Snuggle under your favorite blanket
- Pet your dog or cat.
- Go for a walk, run or other exercise that you like
- Call a friend
- Go to bed early
We cannot control others’ actions, but we can control how we respond to them. It is important to remember that you are a survivor and this too will pass.
Sending much love to all.

If not now, WHEN?
Are you stuck in a life that is not yours? Do you feel like an observer, instead of a participant? Is your soul screaming because you are not in alignment? If you answered “yes” these questions, it is time to make some changes, albeit small to start.
I immersed myself into my parents’, husband’s and son’s needs, while suppressing my spirit’s cries for help. Financial pressures in the 3D world demand that we work to survive. Our status expectations and chosen lifestyles apply additional stress.
With financial and family obligations, pursuing your heart’s desire is a challenge, but it can be managed. When our children were in elementary school and we were running a business, my husband and I obtained college degrees.
Realizing your dreams involves planning, prioritizing, persistence and patience. Playing the victim and crying in your beer will not get you there. Stop making excuses. Take charge. Manifest your own destiny. Soar! If not now, WHEN?

Ego’s Trapped Victim

Ego’s trapped victim
Gasping for air
Demons possessing
Frantic escape
Flames scorch the flesh
Screams go unheard
Poverty stricken
Starved to the bone
Lonely, untethered
Loveless, depressed
Jails one created
Self-sabotage
Horrors imagined
Ego control
Break chains for freedom
Listen to soul
Trust Divine order
God’s master plan
Light, love creation
Perfect and whole.
Shut Off the Media

Look at us, floating in space, no strings attached.
What keeps us from falling into the abyss?
The mystical power of what we cannot see and do not understand.
Shut down the media and go within!
Think for yourself.
We are all equipped with a soul to guide us.
Shut off the noise from those who want to influence and control you.
Each of us has a guidance system for truth and love.
Use it!
The animal and plant kingdoms know what to do.
Humans flounder!
Kick greed to the curb. There is abundance for all.
No one is above another.
Show compassion for fellow man, animals and the environment.
Planet resources are for all.
We are one!
Unite!
Crossing Bridges
Gentle spirits hover close
Giving guidance
Feathers, pennies, butterflies
Signs from loved ones
Comprehending, understand
Catch the meaning?
Foggy, fuzzy, message be
Earthly limits
Gifted wonder, medium
Communicates
Souls who crossed behind the veil
Sharing wisdom
Love eternal, never dies
Crossing bridges
Living life with clarity
Thank you, helpers
Do You Know a Soul?
Do you know a soul
Who sucks the life from you,
Whose selfish temperament
Drains all the strength you have?
Do you know a soul
Compassionate and strong
And generous with all
An Angel sent from God?
Do you know a soul
Whose angry eyes are dark
Who only wants to harm
All creatures in his way?
Do you know a soul
Whose heart is good but lost
Can’t find his way from dark
To see the lighted path?
Do you know a soul
Who needs your precious words?
The truth is plain to see
Each spirit needs your prayer.
Do you know a soul
Who needs your helping hand?
Give freely if you can
We all come from the One!
SUPERMAN
If I were Superman, I’d fly around the world backwards
To turn the time upside down
I’d go back to when my boys were small enough
To hold upon my lap
When we were all a family, my husband, boys and grands.
Go back, I say, to simpler times.
I’d lay beside the man I chose for better or for worse
To feel his heat and love forever.
Accept, Forget and Live for now. This moment’s all I’ve got.
No argument from me.
But I cannot forget what was, my life, my love, my boys.
It’s burned forever in my heart.
The boys are men that need me not. My husband’s gone back home.
Life is good, but much is lost, never to retrieve
If I were Superman, I’d fly around the world backwards
To turn the time upside down.
The Rose
Fragrant rose stands alone
Protected by her thorns
Facing winds, pests, disease
Surrounded by her peers
By herself in a group
She meets her fate head on
Knowing that all blooms fade
Her time is limited
Bud to bloom, path is set
Each petal will unfold
Sharing joy, beauty’s gift
Revealing what’s inside
We’re unique, talented
Our mission is to use
What we have, who we are
To help our fellow man
More Than Not
Gratitude that opens doors
To greater gifts abound
Open heart appreciates
With humble hands gives praise
What you have is more than not
Enough for you to share
Break the bread to pass around
For more will come your way
Care for others, rich and poor
Their crosses they must bear
Kindness, love and gratitude
Are gifts we all can give
Happiness is from within
The joy of feeling blessed
Thankful for the birds that sing
When challenged by life’s test
What you have is more than not
With humble hands give praise
Happiness is from within
The joy of feeling blessed