Blog Archives

Be Still

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“Be still!” No entertainment.

Punishment

“Sit there and think about it!”

Tedium

 

Worldwide virus halts the train

Stuck inside

Forced to face our inner fears

Panic spreads

 

Look around at status quo

Comforting

New days dawn, the birds still sing

Flowers bloom

 

Time to chill, step off the wheel

Wait the storm

Meditate, appreciate

Inner peace

SUPERMAN

If I were Superman, I’d fly around the world backwards

To turn the time upside down

I’d go back to when my boys were small enough

To hold upon my lap

When we were all a family, my husband, boys and grands.

Go back, I say, to simpler times.

I’d lay beside the man I chose for better or for worse

To feel his heat and love forever.

 

Accept, Forget and Live for now.  This moment’s all I’ve got.

No argument from me.

But I cannot forget what was, my life, my love, my boys.

It’s burned forever in my heart.

The boys are men that need me not. My husband’s gone back home.

Life is good, but much is lost, never to retrieve

If I were Superman, I’d fly around the world backwards

To turn the time upside down.

Sail on, my Captain

Sixteen years ago I wrote the following lighthearted poem in honor of my husband Roger and two friends, Roger and Mike, who raced our sailboat in the 1998 National Catalina Race held in Westbrook, Connecticut.  They took first for the tall rig division in all three races.  Yes, readers, the sailboat’s name was Sloopy, the inspiration for the fictional 36 foot sloop that Liz and Garret live aboard in Murder in Mystic, Murder in Newport and Two Headed Snake of Key West.  Our Sloopy was fast and my husband could make a mighty Margarita.

I am sharing this with you in memory of my husband, who passed away on July 1, 2014.  Sail on, my captain.

 

The pressure was on

To win a glass cup

Each silently prayed

He wouldn’t screw up

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The guy thing, you know

Machismo, at best

The challenge would come

They’d be put to the test

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The good Lord was laughing

As they hoisted the main.

These three would need blessings,

And more, it was plain

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Wine made from water

Was easy for sure,

But Roger, Mike, Roger

Three races endure?

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The task was immense

But these were nice guys

He raised His arms up

And Sloopy did rise.

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She raced to the finish

Three bullets to boot

Miracles do happen.

There’s proof in the loot.

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The lesson each learned,

To celebrate life

Believe in oneself

Be good to your wife.

Surviving Loss

Stand tall to do it all

Accepting help with grace

The sense of loss will fade

The healing’s not a race

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Reach out to those in need

Give all that you can spare

Your heart will fill with love

While showing that you care

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Be good to you!  Sing!  Dance!

In time the joy returns

Your world will right itself

As everyone learns

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Enjoy each day with thanks

A gift is what it’s called

From up above it comes

Stand tall to do it all

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Memories Live Forever

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As the moments slip away
The landscape forever changes
I hold onto treasured memories
Those of days gone by

The best is yet to come
My life’s love would say
But the scales have now tipped
Things go the other way

Memories are what I have
Good, bad and ugly
But they are mine
‘Til the end of my time

I wish I knew then
What I now know
Unnecessary time wasted
Exaggerated insignificance

Take heart, dear friend
Make light of the unimportant
For life is too short
Memories live forever

Not My Time

Hollowed eyes, hairless heads

Fight the demon, Cancer

Shocked lives turned upside down

Reach out to find a cure

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Why you ask, endure it,

Treatment that can kill?

Because it’s not my time

To leave the ones I love

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Time, a gift, is precious

Time to spend with you

Time to finish lessons

Time to save my soul

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Earthly angels help us

Guides in whites and scrubs

Heal mind, soul and body

From early morn to dark

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The hollowed eye brigade

With lion hearts persist

To wage a war for health

Because it’s not our time.

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Comfort Zone

Living in my comfort zone
Never reaching out
Circle getting ever small
‘Til it chokes my heart

Gasping, struggling to fight fear
Ego stomps me down
Lifting eyes to brighter light
Trying something new

Inner spirit give me strength
Push the circle wide
View the world with freshened eyes
Cause my soul to dance

Living in my comfort zone
Never more shall be
Chasing all I dare to dream
Trusting wisdom deep

Soul Journey

How long I’m here

I do not know

To choose the path

On which to grow

 

One’s steep with rocks

and overgrown

The other flows

to parts unknown

 

My choice to float

the river’s race

Without a care

Or effort placed

 

But soon I find

I’m in a scrape

Rapids, boulders

There’s no escape

 

Learn to paddle

Find the courage

Steer my vessel

Dodge and portage

 

I’m here to learn

Life’s lessons taught

To grow my soul

To give it thought

 

I take the task

Where’er I roam

It’s mine, all mine

‘Til going home

Positively Positive

This past week POSITIVE has been attacking me from all sides.  A friend sent me a book by Joel Zeff, Make The Right Choice, Creating a Positive, Innovative and Productive Work Life.  His premise is that we all need Positive Support.  He walks through several examples of how to give positive support in the workplace.  Chapter Five is my favorite.  He states that Fun, Passion and Happiness are choices.  The onus is on the individual.  Challenges and frustrations pop up. It is how we deal with them that makes a difference.

On Thursday, my sister invited me to a book signing.  Title of the book is Profit from the Positive: Proven Leadership Strategies to Boost Productivity and Transform Your BusinessThere it is again!  Is this synchronicity or is the world going positively positive?   One of the authors, Margaret Greenberg, talked the talk and walked the walk.  She was vivacious and warm as she gave a short explanation of positive psychology and her career as a business coach.

My brain churned all that I had learned.  Was all this positive energy going to fry it?  I needed real life examples, not theories and empty promises.  Again, I asked and the universe provided.  The best teachers were standing in front of me, two boys, ages 12 and 10, who are my idols.  They swim competitively, having learned at a young age about hard work, discipline, winning and losing.  Swimming is an individual sport.  There is no passing the buck.  The will to dig deep resides within whether the ranking is twenty-sixth or first.

Last weekend I had the pleasure to witness the 4 day Eastern Zone 2013 Long Course Age Group Championship in Richmond, VA.  The pool area was packed with children from New England, Tri-state and Mid-Atlantic regions.  Each child endured hours of waiting to swim one or two events per day that would last 30 seconds to 4 minutes, depending on the event.  The positive energy from the children and the parents in the balcony was electrifying.

After the meet, I spent three days with my special heroes.  With all the intensity it takes to be a child athlete and student, there is always room for play.  Life is fun!  It is loaded with games, not just electronic and board games developed to entertain.   There are the ones that come to mind when trapped in a car for a long trip.  “I’m thinking of a number….” or “Twenty questions” or “Let’s see how many states we can see on license plates” or “Let’s go through the alphabet picking letters from signs along the highway” and my favorite, “Let’s look for Mustangs, convertibles, PT Cruisers, motorcycles, etc.”

As stated in the Nike logo, “Just do it”  and have fun at the same time.  Let the inner child out.  I am Positively Positive that is the path to happiness.

Margarita Recipe

Garret’s Key West Margarita

Fresh squeezed juice of 6 Key Limes

1 jigger of silver tequila

1 jigger of Triple Sec

1 jigger of Rose’s lime juice

Shake vigorously.  Pour over ice.

Float ½ jigger of Grand Marnier on top

Enjoy!  Repeat as needed!