Blog Archives

Not My Time

Hollowed eyes, hairless heads

Fight the demon, Cancer

Shocked lives turned upside down

Reach out to find a cure

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Why you ask, endure it,

Treatment that can kill?

Because it’s not my time

To leave the ones I love

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Time, a gift, is precious

Time to spend with you

Time to finish lessons

Time to save my soul

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Earthly angels help us

Guides in whites and scrubs

Heal mind, soul and body

From early morn to dark

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The hollowed eye brigade

With lion hearts persist

To wage a war for health

Because it’s not our time.

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Ten Fingers, Ten Toes

Ten little fingers, ten tiny toes

Delicate lashes,  two eyelids closed

Bundle wrapped tightly, snuggled to Mom

God’s gift, a wonder, miracle born

 

A soul enters Earth, parents to guide

Journey, learning, a lifetime of growth

Mother obsessing, teaching with love

Babe grabs her heart, never to part

 

Adulthood arrives, a man departs

With roots and wings gifted from home

Fly away, son, and make your own way

You know that I love you forever

 

Ten little fingers, ten tiny toes

Delicate lashes,  two eyelids closed

Bundle wrapped tightly, snuggled to me

Thanks for two gifts, for I am called MOM

 

 

 

 

Comfort Zone

Living in my comfort zone
Never reaching out
Circle getting ever small
‘Til it chokes my heart

Gasping, struggling to fight fear
Ego stomps me down
Lifting eyes to brighter light
Trying something new

Inner spirit give me strength
Push the circle wide
View the world with freshened eyes
Cause my soul to dance

Living in my comfort zone
Never more shall be
Chasing all I dare to dream
Trusting wisdom deep

Positively Positive

This past week POSITIVE has been attacking me from all sides.  A friend sent me a book by Joel Zeff, Make The Right Choice, Creating a Positive, Innovative and Productive Work Life.  His premise is that we all need Positive Support.  He walks through several examples of how to give positive support in the workplace.  Chapter Five is my favorite.  He states that Fun, Passion and Happiness are choices.  The onus is on the individual.  Challenges and frustrations pop up. It is how we deal with them that makes a difference.

On Thursday, my sister invited me to a book signing.  Title of the book is Profit from the Positive: Proven Leadership Strategies to Boost Productivity and Transform Your BusinessThere it is again!  Is this synchronicity or is the world going positively positive?   One of the authors, Margaret Greenberg, talked the talk and walked the walk.  She was vivacious and warm as she gave a short explanation of positive psychology and her career as a business coach.

My brain churned all that I had learned.  Was all this positive energy going to fry it?  I needed real life examples, not theories and empty promises.  Again, I asked and the universe provided.  The best teachers were standing in front of me, two boys, ages 12 and 10, who are my idols.  They swim competitively, having learned at a young age about hard work, discipline, winning and losing.  Swimming is an individual sport.  There is no passing the buck.  The will to dig deep resides within whether the ranking is twenty-sixth or first.

Last weekend I had the pleasure to witness the 4 day Eastern Zone 2013 Long Course Age Group Championship in Richmond, VA.  The pool area was packed with children from New England, Tri-state and Mid-Atlantic regions.  Each child endured hours of waiting to swim one or two events per day that would last 30 seconds to 4 minutes, depending on the event.  The positive energy from the children and the parents in the balcony was electrifying.

After the meet, I spent three days with my special heroes.  With all the intensity it takes to be a child athlete and student, there is always room for play.  Life is fun!  It is loaded with games, not just electronic and board games developed to entertain.   There are the ones that come to mind when trapped in a car for a long trip.  “I’m thinking of a number….” or “Twenty questions” or “Let’s see how many states we can see on license plates” or “Let’s go through the alphabet picking letters from signs along the highway” and my favorite, “Let’s look for Mustangs, convertibles, PT Cruisers, motorcycles, etc.”

As stated in the Nike logo, “Just do it”  and have fun at the same time.  Let the inner child out.  I am Positively Positive that is the path to happiness.

One

Who am I on this planet?  For 63 years I have been trying to determine my place in the vastness of my environment.  My plan was to have all the answers by now.   I envisioned myself as an elder statesman educating the young to the ways of the world.  Truth is that the older I get, the more questions I have.

I see substance abuse, mental illness, crime, starvation, illness, hurricanes, tornadoes, child abuse, domestic violence, animal cruelty, terrorism, loneliness, accidents.  My heart breaks for this world and the human condition.  Why all the pain?  I do not understand.

In contrast, this planet is beautiful.  We have oceans, mountains, rivers, deserts, trees, flowers, rock formations and animals to enjoy.  Man has created architectural wonders, music, art, crafts, books and fine dining.

Earth’s greatest asset is the human spirit.  It is the deep, inner strength that picks up a town to rebuild after a tornado, a cancer patient to face another bag of chemotherapy,  an elderly woman to march on after losing her husband of 60 years, a victim to testify and a drug addict to kick the habit.  There are kind and generous people who are on the sidelines encouraging, providing a helping hand, giving financial support, donating blood and being friends.

Today, I know, that I am dust blowing in the wind.  My life on this planet is nothing more than a grain of sand, but there is more.  I am a spirit connected to all.  I may not understand why bad things happen to good people, but the way to improve the quality of life in this world, I learned as a child,   “Do unto others as you would have them do unto you.”

Chasing the Dream When Reality Bites

Our spirit longs deep within to reach out for today’s desire, the one condition that would bring happiness.  The plan is to reach the goal by following the shortest distance between two points, a straight line.  The course is set and the starting pistol fires.

When I was a child growing up in the 1950’s, a pre-electronic era when dinosaurs roamed the earth, or so it seems to my grandchildren, I played many board and card games.  One that comes to mind is Mille Bornes, a French card game that is still being produced.  The object of the game was to win a 700 mile road race.  There were hazards, i.e. accident, out of gas and flat tire, that would delay the journey until a remedy card was found.  I still remember my frustration to have one of these obstacles slow my progress.

Life is filled with blockades and the unexpected.  As in the game of Mille Bornes,  the race to the elusive goal has many detours.  It is difficult to keep an eye on the prize when crisis and turmoil swirl at every turn.  The tremors of despair shake our once firm foundations.

But there are pleasant surprises along the way as the petals of our personal blossom unfold.  The key is to achieve balance.  Find ways to feed your soul today.  Do the simple things that bring joy.  My husband loves to cook.  My heart sings when I watch him put together a meal.  It was only 3 short years ago when he was in the hospital being blasted by two forms of chemotherapy and on a lactose free liquid diet for 19 days as he battled leukemia.  Today, after a bone marrow transplant, his zest for life is contagious.

Dreams are the seeds of creation.  As we journey through life,  we learn, grow, edit and take side trips.  There are great gifts along the way if we are open to accept them.   Keep the faith, shore up the foundations and keep moving forward.  Life is ours to color.  Today is a clean piece of paper.  Color it any way that you want.

Key West- A State of Mind

Today I am writing from a hotel room in Key West, Florida.  The air is hot and sticky, the water, an inviting turquoise.  I have been here three days, but feel that I could meld into the landscape, a soul living the dream of creativity and barefoot freedom.

When the Boeing 737 screeched to an abrupt halt on the short runway and taxied to the terminal, I felt that I had arrived home.  The sign read “Welcome to the Conch Republic.”  The words rang true of what the United States was founded on, the beliefs of rugged individuals.  It is a state of mind that I fear has been lost as our nation struggles to find equilibrium.  Technology is taking us to unchartered waters where we marvel at the advances, but fear the loss of privacy.  In search of political correctness, we often change laws for the few, forgetting about the rights of many.

Key West has a mix of culture, race and sexual preference where people live and let live with mutual respect.  The hens run free and the roosters crow of independence.  Tomorrow, I fly back to Connecticut.  Besides the baggage I have carried for sixty-three years, I hope to bring back the flip-flop state of mind.  Long live the Conch Republic!

Pepe’s Key Lime Pie Recipe

Hi Gang,

On a personal note:   My husband, Roger and I LOVE this key lime pie and everything else at this Key West eatery.  It is a locals hang out, as well as, a place for tourists to experience Key West.  We love their fish sandwich at noon, fresh squeezed margaritas, key lime pie and friendly service.

Pepe’s Café, Key West, FL

Key Lime Pie Recipe

For the graham cracker crust:

  • 1 1/2 cups graham cracker crumbs from about 12 (2  1/4-inch by 4 3/4-inch) crackers
  • 1/4 cup sugar
  • 1 teaspoon ground cinnamon
  • 5 tablespoons unsalted butter,  melted

For the filling:

  • 2 large egg whites
  • 4 large egg yolks
  • 1 (14-ounce) can sweetened condensed milk
  • 1/2 cup fresh or bottled Key lime  juice

To serve:

  • 1 cup heavy cream
  • 3 tablespoons confectioners’ sugar

Read More http://www.epicurious.com/recipes/food/views/Pepes-Cafe-Key-Lime-Pie-394349#ixzz2VCZNl9tz

Margarita Recipe

Garret’s Key West Margarita

Fresh squeezed juice of 6 Key Limes

1 jigger of silver tequila

1 jigger of Triple Sec

1 jigger of Rose’s lime juice

Shake vigorously.  Pour over ice.

Float ½ jigger of Grand Marnier on top

Enjoy!  Repeat as needed!

Remember

When life has you down
Remember
There are always strawberries

When you think you cannot take another step
Remember
The salmons’ trek upstream to lay eggs.

When you cannot bear the pain of this world
Remember
There are always hot fudge sundaes

When the light of passion has extinguished
Remember
There are flowers, dance, music and art

Always Remember
To feed your soul
And seek the light