Blog Archives

10 steps to Inner Peace and Harmony

  1. Intention: When you get up in the morning, say with enthusiasm, “This is a great day!”
  2. Clean the clutter: Your home should be a sanctuary from the outside world’s chaos. Deal with mail as it comes in and discard or donate what you do not need. Your piled excess may be another’s treasure. Repurpose what you can.
  3. Date yourself: Pursue what makes your heart sing. If necessary, get up an hour earlier when the house is quiet.
  4. Exercise: Keep the body moving for good health. Choose a variety of activities that you enjoy. Make it playtime.
  5. Face your fears:  We make our own jails. Most worries never happen. Precious time and energy that could have been spent pursuing your passions are lost forever. Fear and Love cannot coexist. Choose loving thoughts.
  6. Gratitude: At least once a week, write ten items for which you are thankful. Alternative: Go over them in your mind while exercising.
  7. Self-love: Stop the negative narrative in your head. You are perfect.   
  8. No comparison: Stop comparing yourself to others. You are on your own journey. Follow your heart without worrying what other people think.
  9. Empathy: Put yourself in the other guy’s shoes. Be kind, compassionate and serve humanity in your own gifted way.
  10. Focus: Look for good and beauty. As per Dr. Wayne Dyer, “If you change the way you look at things, the things you look at change.”

Come Together

Come Together3

News Flash!!!!!!

rose

 

We are all one

Begotten of the source

Equal are we,

God given perfection

 

Get real, people!

Money, status, job, things

Nothing matters

Illness, death level field

 

Time to treat all

With respect, dignity

For I am you

And you are the next guy

 

Connected souls

For eternity bound

I reflect you

You, my mirror image

 

All shapes, colors,

Sizes of perfection

God’s creations

Sent to spread love and learn

 

Ditch the ego’s fear

Reach for diversity

Angels’ colors

Crayons of the universe

 

Molten Earth spins

No strings, no guides to hold

Orb from plunging

Into vast nothingness

 

Creation rules

Love guides the universe

Be encompassed

Compassion, harmony

PEACE

Peace

AWAKEN

Awaken2

Be Still

tree

“Be still!” No entertainment.

Punishment

“Sit there and think about it!”

Tedium

 

Worldwide virus halts the train

Stuck inside

Forced to face our inner fears

Panic spreads

 

Look around at status quo

Comforting

New days dawn, the birds still sing

Flowers bloom

 

Time to chill, step off the wheel

Wait the storm

Meditate, appreciate

Inner peace

I Am You

Why does man divisive be
When all are God’s creations?
Image, likeness shared by all
Wrapped, unique, a gift to give.

Colors of a rainbow mixed
Each displaying human form
Like a field of flowers wild
Purpose, beauty, journey owned.

Ego drives the wedge between
Fear replaces love and trust
Drop the walls, extend a hand
Diversity enriches.

Hate destroys, devours man
Choose the path to harmony
Live in peace with fellowman
Source descended, I am you.

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