Category Archives: inspirational
10 steps to Inner Peace and Harmony
- Intention: When you get up in the morning, say with enthusiasm, “This is a great day!”
- Clean the clutter: Your home should be a sanctuary from the outside world’s chaos. Deal with mail as it comes in and discard or donate what you do not need. Your piled excess may be another’s treasure. Repurpose what you can.
- Date yourself: Pursue what makes your heart sing. If necessary, get up an hour earlier when the house is quiet.
- Exercise: Keep the body moving for good health. Choose a variety of activities that you enjoy. Make it playtime.
- Face your fears: We make our own jails. Most worries never happen. Precious time and energy that could have been spent pursuing your passions are lost forever. Fear and Love cannot coexist. Choose loving thoughts.
- Gratitude: At least once a week, write ten items for which you are thankful. Alternative: Go over them in your mind while exercising.
- Self-love: Stop the negative narrative in your head. You are perfect.
- No comparison: Stop comparing yourself to others. You are on your own journey. Follow your heart without worrying what other people think.
- Empathy: Put yourself in the other guy’s shoes. Be kind, compassionate and serve humanity in your own gifted way.
- Focus: Look for good and beauty. As per Dr. Wayne Dyer, “If you change the way you look at things, the things you look at change.”
Light
Light shined into corners dark
Watch the guilty scatter
Hidden from the naked eye
Ugly deeds uncovered
Empathy, integrity
Honor, truth, compassion
Restoration needed now
Posterity at risk
Turn the Page
Change, terrifies
Fear of unknown
Slam a door shut
Open anew
XXXXXXXXXXXX
Permanence not
Cycle of life
Post death, rebirth
Fluctuation
XXXXXXXXXXXX
Turning the page
Write new chapter
Adventures wait
Onward saga.
Transformation
Listen!
Whispers of Change
SHOUTED Worldwide
Pandemic
Injustice
Economy
Environment
Time to Reflect
Trade Fear for Love
Selfish Interests for Common Good
We Are One!
News Flash!!!!!!
We are all one
Begotten of the source
Equal are we,
God given perfection
Get real, people!
Money, status, job, things
Nothing matters
Illness, death level field
Time to treat all
With respect, dignity
For I am you
And you are the next guy
Connected souls
For eternity bound
I reflect you
You, my mirror image
All shapes, colors,
Sizes of perfection
God’s creations
Sent to spread love and learn
Ditch the ego’s fear
Reach for diversity
Angels’ colors
Crayons of the universe
Molten Earth spins
No strings, no guides to hold
Orb from plunging
Into vast nothingness
Creation rules
Love guides the universe
Be encompassed
Compassion, harmony
Snug Harbor
Captain sets the anchor firm
In safe, calm anchorage
Two A.M. in howling winds
The anchor frees its hold
Set adrift with no control
The vessel doomed to crash
Waves are whipped to beer-like froth
React or blow away
Harbor snug was perfect choice
Or so the captain thought
Storms disrupt the best laid plans
To teach, so we may learn
Lives on Earth are fleeting times
For soul progression growth
Thrust outside the comfort zone
Be lost or reach for home
Guidance there, for us to ask
Free will, but help nearby
Practice stillness listening
The angels wait to aid
Life is full of miracles
Go forth, fear not, be brave
God’s got this, the plan is set
Believe! Feel Joy! Rejoice!
Marilyn Dalla Valle 