Blog Archives
Hurt and Disappointed
When life deals a gut wrenching blow, self-care is vital. The sick feeling in the pit of your stomach indicates that it is time to give yourself a hug. Below are some techniques for healing.
- Eat comfort food
- Snuggle under your favorite blanket
- Pet your dog or cat.
- Go for a walk, run or other exercise that you like
- Call a friend
- Go to bed early
We cannot control others’ actions, but we can control how we respond to them. It is important to remember that you are a survivor and this too will pass.
Sending much love to all.
What Lenses Do You Use?
What lenses do you use to view the World?
Are they scratched and dirty, seeing only the ugly?
Or are they clear to view the big picture,
Including those who serve humanity?
Illness, poverty and injustice plague our planet.
Beauty, kindness and service abound
The rapid downward spiral of negativity leads to the sewer
Lifting up the broken takes co-operation and strength
Your choice whether to curl up in a fear-based fetal position
Or strive to improve the Earth with a loving and kind heart
Do You Know a Soul?
Do you know a soul
Who sucks the life from you,
Whose selfish temperament
Drains all the strength you have?
Do you know a soul
Compassionate and strong
And generous with all
An Angel sent from God?
Do you know a soul
Whose angry eyes are dark
Who only wants to harm
All creatures in his way?
Do you know a soul
Whose heart is good but lost
Can’t find his way from dark
To see the lighted path?
Do you know a soul
Who needs your precious words?
The truth is plain to see
Each spirit needs your prayer.
Do you know a soul
Who needs your helping hand?
Give freely if you can
We all come from the One!
SUPERMAN
If I were Superman, I’d fly around the world backwards
To turn the time upside down
I’d go back to when my boys were small enough
To hold upon my lap
When we were all a family, my husband, boys and grands.
Go back, I say, to simpler times.
I’d lay beside the man I chose for better or for worse
To feel his heat and love forever.
Accept, Forget and Live for now. This moment’s all I’ve got.
No argument from me.
But I cannot forget what was, my life, my love, my boys.
It’s burned forever in my heart.
The boys are men that need me not. My husband’s gone back home.
Life is good, but much is lost, never to retrieve
If I were Superman, I’d fly around the world backwards
To turn the time upside down.
The Rose
Fragrant rose stands alone
Protected by her thorns
Facing winds, pests, disease
Surrounded by her peers
By herself in a group
She meets her fate head on
Knowing that all blooms fade
Her time is limited
Bud to bloom, path is set
Each petal will unfold
Sharing joy, beauty’s gift
Revealing what’s inside
We’re unique, talented
Our mission is to use
What we have, who we are
To help our fellow man
More Than Not
Gratitude that opens doors
To greater gifts abound
Open heart appreciates
With humble hands gives praise
What you have is more than not
Enough for you to share
Break the bread to pass around
For more will come your way
Care for others, rich and poor
Their crosses they must bear
Kindness, love and gratitude
Are gifts we all can give
Happiness is from within
The joy of feeling blessed
Thankful for the birds that sing
When challenged by life’s test
What you have is more than not
With humble hands give praise
Happiness is from within
The joy of feeling blessed
Human Condition
Struggle through the birth canal
The baby fights for life
Tiny lungs that gasp for air
A slap across the butt
Pattern set for human life
It’s cruel and cold sometimes
Fraught with tests and challenges
To teach life’s lessons best
Question not when things are good
Enjoy the respite time
Love will keep your spirit whole
Resilient, strong, inspired
Time to leave will come with death
For most another fight
Struggle through the veil to light
Cross over, job well done!
Inner Voice
Twisted moments, fleeting dreams
Confusion, fractured thinking
Make a change or stay the course
Decisions weighing heavy
Seeking wisdom I must have
To excavate God’s message
Light one step before I fall
Or give me wings for flying
Life’s a crap shoot, nothing’s sure
Endure on Faith all blindly
Listen to the inner voice
Within the answer’s hiding
Unexplained
Unexplained symbols
From places unknown
Numbers repeating
Feathers and dreaming
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Signs from the loved ones
Sent from the heavens?
Only your heart can
Translate the meaning
Obstacles
Some days feel like cliffs to climb
Focused on the summit
Blockades, detours, slipping back
Kicking, clawing upward
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Other times full speed ahead
Skiing down the mountain
All goes well without a hitch
Expediting, winning
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Doing what you love to do
Makes the struggle worth it
Overcoming obstacles
Life is good, go live it
Marilyn Dalla Valle 